By Mantak Chia
Mantak Chia's booklet demonstrates find out how to create a fit move of power, rather occupied with the stomach and navel region, often called the Navel middle.
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Additional resources for Chi Nei Tsang II
The student should not shower immediately after the treatment. Procedure for removing the wind from the middle bend of the arm: 1. Both you and the student stand facing each other an arm’s length apart. 2. Take the elbow of the student and grip it. Slap the inside of the arm in the region of the crease in the elbow 18 times. The skin may become red and blotchy. You have stirred the winds and they will begin to leave the body allowing better circulation in the area just treated. 3. Work on the other arm.
Point 35 on the left side. Point 33 located just below the navel, on the left side. Point 33 on the right side. Work on point 35 located just above the navel, on the right side. Point 36 located above the navel slightly towards the sides of the body, on the right side. 6. Point 36 on the left side. 7. Point 41 located on the lower tip of the hipbone, on the left side. 8. Point 41 on the right side. Left Right Fig. 26 Navel Points for the Fifth Wind 37 B. Crown and Perineum 1. With your knuckle press on the Crown Point 1 on the intersection of the line drawn between the highest point of the ear and the midline of the nose.
Work on the sternum with your knuckle. Be aware of the tip of the sternum, how soft it is, and do not press too hard. 3. Flush the wind down through the arms. 48 Ninth Wind Wind that makes the Legs and Feet Tired This wind causes a lot of pain and fatigue in the legs and feet. When the legs are tired, winds often accumulate in the chest and abdomen straining the organs and the psoas muscle. When the psoas muscle is tight, it pulls the lower back and the pelvis into painful misalignment. Over time, the muscles are unable to move back into a natural position.